To reduce inflammation associated with prurigo nodularis, consider the following approaches:

1. Dietary Changes
- Avoid inflammatory foods like white flour, gluten, nightshade vegetables (tomatoes, eggplant, potatoes, and peppers), dairy, alcohol, and junk food.
- Reduce intake of refined carbohydrates, sugary Show Full Answer

To reduce inflammation associated with prurigo nodularis, consider the following approaches:

1. Dietary Changes:
- Avoid inflammatory foods like white flour, gluten, nightshade vegetables (tomatoes, eggplant, potatoes, and peppers), dairy, alcohol, and junk food.
- Reduce intake of refined carbohydrates, sugary foods, and red meat.
- Incorporate anti-inflammatory foods such as berries, cherries, chia seeds, dark chocolate (70% or more), green tea, lentils, olive oil, nuts, whole grains, and green leafy vegetables.
- Adopting a Mediterranean-style diet focusing on whole foods can be beneficial.

2. Medications:
- Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen sodium.
- Corticosteroids like prednisone and methylprednisolone.
- Immunosuppressants and biologic medications for more severe cases.

3. Natural Treatments:
- Cannabidiol (CBD) products for reducing itch, inflammation, and pain.
- Capsaicin cream to reduce skin inflammation and provide pain relief.

4. Self-Care Practices:
- Use anti-itch creams containing camphor or menthol.
- Apply fragrance-free topical moisturizers, cleansers, soaps, and emollients.
- Consider phototherapy (light therapy) and cryosurgery for persistent lesions.

Always consult with your healthcare provider to tailor these approaches to your specific needs and conditions.

 This AI-generated response comes from MyPrurigoTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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