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I Think The Last Flare Was Triggered By Dairy, Which Tests Have Shown A Moderate Intolerance To.

A MyPrurigoTeam Member asked a question 💭
Coeur D Alene, ID
September 5
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A MyPrurigoTeam Member

After reading milk was more hydrating than water,I would drink 2 8oz a day . Now I only use Oat Milk in cereal and that's it. Energy Drinks are also bad for PN.

September 8
A MyPrurigoTeam Member

It's possible that dairy could be a trigger for your prurigo nodularis (PN) symptoms, especially if you have a moderate intolerance. Here are some steps you can take:

- Avoid Dairy Products: Consider eliminating dairy from your diet to see if your symptoms improve
- Monitor Symptoms: Keep a food diary to track what you Show Full Answer

It's possible that dairy could be a trigger for your prurigo nodularis (PN) symptoms, especially if you have a moderate intolerance. Here are some steps you can take:

- Avoid Dairy Products: Consider eliminating dairy from your diet to see if your symptoms improve.
- Monitor Symptoms: Keep a food diary to track what you eat and any changes in your symptoms.
- Consult a Dietitian: A registered dietitian can help you navigate dietary changes without compromising your nutrition.

Remember, everyone reacts differently, so it's important to find what works best for you.

September 5
A MyPrurigoTeam Member

Understand that. I had ulcers years ago. But almond has not bothered me so far. But I don't drink a lot of it daily either.

September 7
A MyPrurigoTeam Member

I Replaced my Dariy with Oat Milk. I avoided Almond since it gave a friend ulcers.

September 7
A MyPrurigoTeam Member

Many have had issues with dairy, including myself, so I have used alternatives and aliminated cows milk and use almond milk (I had to try several brands to find one that I was ok with the tase, I like cows milk).
Keeping a food diary may help to direct what triggers your system.

September 6

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