I don't know if it's helping but lately I've been drinking Boost for 2 meals. I'm losing some weight. Maybe that's keeping me from eating foods that irritate PN.

I did the anti-inflammatory diet for years. I did the Swank diet for years. I denied myself every simple pleasure. One day I said enough. And, guess what M.S., RA, PN, and Raynaud’s are unchanged. There is no difference. All things in moderation even moderation. I have a little bit of everything I want.

So for i ca n eat everything nothing seems to both me

I do enjoy Halloween treats. I try to limit intake to dark chocolate.

Good for you! Life it too short to deprive ourselves of what little pleasures we have in this life. I used to be really obese. That isn't good but I got a handle on that and now I pretty much eat what I want just not very much of it.