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Diet Change
Has anyone changed their diet and has it helped?
I have cut out all sugar and processed foods. If it comes in a box I wont eat it! I eat very low carb and low dairy. It has definitely helped.
Yes, I eat a low histamine diet. One of my trigger foods is tomatoes. I itch like crazy if I eat them. I also avoid Wine, anything pickled, citrus drinks.
I've been looking into this.iam trying to figure out what foods aggravated PN iam going to start keeping a journal after I eat
Me too
How's that working for you? Have you noticed a difference?
Has Anyone Changed Their Diet & Seen Improvement In Symptoms?
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Why Do Some Eruptions Itch So Badly While Others Stay Dormant?
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