Many people with prurigo nodularis have reported positive changes in their symptoms after modifying their diet. For instance, adopting a Mediterranean-style diet that focuses on whole foods like fruits, nuts, whole grains, and healthy oils can help reduce inflammation. Additionally, avoiding foods that promote histamine Show Full Answer

Many people with prurigo nodularis have reported positive changes in their symptoms after modifying their diet. For instance, adopting a Mediterranean-style diet that focuses on whole foods like fruits, nuts, whole grains, and healthy oils can help reduce inflammation. Additionally, avoiding foods that promote histamine release or are pro-inflammatory, such as white flour, gluten, nightshade vegetables, dairy, alcohol, and junk food, has been beneficial for some. However, everyone reacts differently, so it's important to find what works best for you.

 This AI-generated response comes from MyPrurigoTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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