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Anyone Here Eat A Very "clean" Diet And Have You Noticed A Difference?

A MyPrurigoTeam Member asked a question 💭
Fort Worth, TX
June 23
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A MyPrurigoTeam Member

Tina, how can you drink that stuff ? 🤪🤣🤣

June 27
A MyPrurigoTeam Member

I found that cutting down my dairy helps a lot, and switching to almond milk.

June 26
A MyPrurigoTeam Member

And I love eggs. ❤

June 26
A MyPrurigoTeam Member

Oh gosh I love avocados

June 25
A MyPrurigoTeam Member

Many people with prurigo nodularis (PN) have experimented with dietary changes to manage their symptoms. Some have found that adopting a Mediterranean-style diet, which focuses on whole foods like fruits, nuts, whole grains, and healthy oils, helps reduce inflammation and symptom prevalence. Additionally, avoiding Show Full Answer

Many people with prurigo nodularis (PN) have experimented with dietary changes to manage their symptoms. Some have found that adopting a Mediterranean-style diet, which focuses on whole foods like fruits, nuts, whole grains, and healthy oils, helps reduce inflammation and symptom prevalence. Additionally, avoiding pro-inflammatory foods and those that promote histamine release, such as avocados, bananas, and citrus fruits, may also be beneficial. Keeping a food diary and working with a registered dietitian can help identify specific triggers and safe foods.

June 23

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